This is called Full Disclosure. It’s also called delicious and gorgeous. Heh.
The last two days have been awful. I felt work stress like I have never felt at this job, and feelings of uncertainty and anxiety, and I let myself fall into annoyance verging on rage and then felt remorseful and embarrassed afterward, hoping no one noticed me being a tantrum-throwing brat.
I realize I was being ridiculous and there was no reason to stress out so badly. I also realize I don’t need to eat my feelings and Steve and I discussed out loud that I was doing exactly that by buying snacks tonight. I assured him I could live with it this time.
I also could have done much worse than extra peanutty peanut butter, banana and natural, low sugar, dark chocolate peanut butter. I’m full and content, but I don’t feel like my body is angry at me for eating garbage.
Now I’ll try to leave the rest for Steve, as I did with the peanut butter a few weeks ago.
Hopefully tomorrow will be better.